Doug Kelsey's Blog

Archives

  • February 2010
  • January 2010
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008

Categories

  • Applied Anatomy & Physiology
  • Coaching
  • Conditions / Diseases / Surgeries
  • Drills
  • Function
  • Fundamentals
  • Knee
  • Lifestyle
  • Mental-Emotional Fitness
  • Motion
  • News
  • Shoulder
  • Spine
  • Training Essentials

Stay Connected!

  • Enter your email address:

    Delivered by FeedBurner

Subscribe in a reader

My Books


  • Every now and then, we all need a spark in our life. The Little Book of Sparks is a collection of real stories, written by physical therapist and performance coach Doug Kelsey, that delivers inspiration, hope and courage just when you need it. Click on the image for more information or to purchase.

Search


  • only search dougkelsey

Recent Posts

  • Question about P90X
  • Lindsey Vonn's Workout Makes Me Want to Quit My Job
  • You Can Be Thin and Fat
  • It's Easy, Portable, and Burns Calories. Why Not Do It?
  • Swiss Balls and Iron: Do They Mix?
  • You Don't Need Much to Feel Better
  • Exercise Degree of Difficulty: Side Bridge with Hip Abduction
  • Why the "How" of Exercise Matters
  • New Device Monitors Sleep, Steps, Calories
  • 5 Reasons Time Magazine Got it Wrong

About Doug

  • Doug Kelsey's VisualCV

Twitter

    • follow me on Twitter

    Categories

    • Applied Anatomy & Physiology
    • Coaching
    • Conditions / Diseases / Surgeries
    • Drills
    • Function
    • Fundamentals
    • Knee
    • Lifestyle
    • Mental-Emotional Fitness
    • Motion
    • News
    • Shoulder
    • Spine
    • Training Essentials